15 49.0138 8.38624 1 0 4000 1 https://greenlinewellness.com 300 0
theme-sticky-logo-alt
theme-logo-alt
Uncategorized

Warning: If You Have These 6 Symptoms, You May Experience a Heart Attack in the Upcoming Month

0 Comments

One of the main causes of death in the U.S.A is a heart attack. In 2008, heart disease caused 25% of all deaths, or 1 in every 4 people died because of this.

Talking about heart disease, the main problem is usually coronary heart disease. This is very usual for men and women. However, men suffer more. In fact, 785,000 Americans experience heart attacks the first time in a year. Moreover, 470, 000 of them had one or more of them.

Main Causes of a Heart Attack

The Center for Disease Control and Prevention claims that high cholesterol, smoking, and hypertension are the main reasons for heart attacks. Moreover, being overweight, leading a sedentary lifestyle, too much alcohol, and diabetes can cause heart attacks as well.

Chances for Survival

If you want to survive a heart attack, you need to be able to notice the symptoms very early on. In fact, half of the heart attacks happen outside the hospital. The Center for Disease Control and Prevention showed that 92% of the patients felt chest discomfort, but only 27% actually realized that it was a heart attack and they called 911.

The Most Common Signs of a Heart Attack

1. Swelling

If your heart cannot pump blood, then it might cause the blood to swell. Thus, this makes your legs, ankles, and feet bloated. Moreover, you might also deal with a blue tinge in the extremities or the hips. This is known as cyanosis.

2. Shortness of breath

Your lungs and heart work together. So, if your heart goes bad, then, the lungs will not get sufficient oxygen. This will cause you to lose breath and have problems with breathing.

3. Dizziness

If the heart’s work is compromised then the blood circulation will reduce and this will lead to a lack of oxygen in the blood. This, in turn, will lead to dizziness. If so, consult with a doctor as soon as possible.

4. Coughing

If you are coughing and it is not going away for a longer time, then this can mean heart failure. This happens when there is excessive blood in the lungs due to the heart’s inability to give enough blood to the body. So, if you have whitish or pinkish mucus, it might signal blood leakage.

5. Tiredness

When your arteries close, the heart works more than usual so simple tasks can be problematic. Moreover, you might sleep longer than you usually do and you might take a couple of naps during the day.

6. Discomfort in the Chest

This is usually signaled by pinching, pressure or burning sensation. It is the most common symptom and it can happen while you are physically active or resting. So, if you feel it, consult a doctor.

Bear in mind that women can have a heart attack without experiencing chest discomfort. Otherwise, these symptoms are pretty common before experiencing a heart attack and you should watch out and consult a doctor immediately if you feel them.… Read more

How To Recognize Skin Cancer – This Could Save Your Life!

0 Comments

One of the most common diseases in the US is skin cancer. Approximately 5 million people receive the skin cancer treatment every year. So, statistics show that every year the number of patients that are diagnosed with skin cancer is greater than patients that are diagnosed with breast, prostate, lung and colon cancer together.

It is very unfortunate but experts claim that one in five Americans develops skin cancer at one point in their life. So, what you need to do here is be able to recognize the signs of skin cancer. This will literally change your life, especially when it is a question of life and death. Therefore, we advise you to be very careful about the following symptoms.

How to Recognize Skin Cancer- Symptoms

1. You will have irregular, asymmetric moles. The normal ones usually look very round and symmetric.

2. Any moles that have unequal and interrupted borders.

3. Normal moles usually are in one color. If there are different colors like black, brown, gray, and blue, then it means that there is something wrong.

4. The diameter of the mole needs to be larger than a quarter inch.

5. There will usually be changes in the mole through your life. It will change in color, shape, and size.

Therefore, if you see or feel that there is something strange happening to your mole or moles, you need to consult with a doctor immediately. The best option would be to do a regular check-up then just get stuck with some kind of a serious health condition. Just take care of yourselves. This way you will be safe from the most common cancer out there and that is skin cancer.… Read more

How to Remove Small Warts by Using a Single Ingredient

0 Comments

Warts are unpleasant, painless skin growths. Middle-aged people experience them more and they usually develop on the broken skin on the hands and feet due to the fact that the virus can enter the top layer of the skin through scratches or cuts.

Warts are actually benign skin growths and they are benign tumors of the connective tissue. People describe them as small nodules and their size can vary from a couple of millimeters to one centimeter.

They usually have the same color as your skin, however, sometimes they can be a bit pigmented. These growths are not malignant, however, with time they grow more and this can become an aesthetic problem.

They are more common in middle-aged people and they happen in areas where the skin contacts the other skin, which is on the neck, armpits, groin, breasts, stomach, eyelids. Still, they can appear in other parts of the body too. Actually, almost everyone has had at least one on their skin.

However, warts can cause problems sometimes. They can become sore or inflamed, which can cause bleeding and growing sometimes. Science cannot exactly tell why warts happen, however, genes and obesity are one of the most common causes.

So, do not panic if you notice a wart. Just try this one ingredient we are about to present to you and you will be able to get rid of them. What we mean here is apple cider vinegar.

Experts claim that ACV is one of the most powerful homemade remedies. This one is very common for treating different health problems and removing warts is one of them.

Be careful to never use the ACV to remove warts on your eyelids!

How to Remove Warts with Apple Cider Vinegar

The technique we are about to present you has helped a lot of people and we will tell you how. Just clean the area around the wart with mild soap and water. Then, soak the wart in water for 15 minutes or just soak a cotton ball in some water and place on the wart. Then, pad dry it.

Next, soak a cotton pad in ACV and squeeze out any excess vinegar. Put on the wart and secure with a bandage. Make sure you leave it for 15 minutes and then rinse. Do this three times a day for a couple of days or a week. With time, warts will darken and then form a crust. Eventually, it will fall off.

You need to be aware that the technique might cause mild damage depending on the size of the wart. So, you should apply some marigold ointment and aloe vera gel.

If your wart is not very deep in the skin, then it will not leave a scar. If you treat it properly and carefully, everything will work out nicely!… Read more

Quick, Easy, Cheap Home Remedy to Get Rid of Skin Tags

0 Comments

Skin tags are medically known as Acrochorda and they are actually small skin growths that have been caused by rubbing or frictions. They usually appear on the armpits, neck, face, chest, and around the groin. Most of the time they are harmless, but sometimes they might show a more grave issue and they need to be checked by a doctor.

However, they can still cause discomfort and make you feel unpleasant. Dr. Doug Willen is offering you a simple and easy way to get rid of them naturally.

All you have to do is use apple cider vinegar. It can help you immensely if you have skin tags, acne, and moles.

Let’s see how to use it.

Cheap Home Remedy to Get Rid of Skin Tags

The Ingredients:

  • 2 tablespoons of apple cider vinegar
  • Cotton ball

The Instructions:

First, you need to clear the area with water and soap. When you do, pat dry the skin with a towel. Then, soak the cotton ball in apple cider vinegar. Make sure you squeeze the excessive vinegar and apply it on the affected area. Do this a couple of times during the day.

Apple cider vinegar is acidic, so, this means that it can cause a mild burning or itching sensation. However, if it continues to do so, dilute the vinegar with a couple of drops of water.

You will soon notice, in most cases even after a week that the skin tag will start to become lighter and lighter and it will eventually fall off. This is all thanks to the apple cider vinegar effect and we all have it at home. So, next time when you have problems with skin tags, try this remedy and see for yourselves. Just be patient and the effects will amaze you so much you will not believe it!… Read more

5 Exercises To Avoid Stubborn Double Chin

0 Comments

A double chin is extremely unattractive, and even though it is more common in full-bodied people, slim people can struggle with it as well.

Yet, the following 5 tips will help you get rid of it in a simple and easy way:

Read these tips and try them for yourself. Do them in your free time and the result will be amazing.

  1. The Excellent Face Form

Just push the jaw forward and then turn the head to strain the muscles. Then, switch sides.

  1. The Ladle

You should wrap the lower lip over the lower teeth, tilt the head, scoop up, relax the lips, and close the mouth.  Do 7-10 repetitions.

  1. The Ducklips

Lift the head up, and pucker the lips to boost the elasticity of the neck muscles.

  1. Fighting

To get rid of the double chin, whenever you are watching TV, hold the fists under the chin.

  1. Touch the Nose

Touch the nose with the tongue and hold one finger under the chin. Repeat several times.

Read more

Did You Know That You Can Detox Your Body Through Your Feet?

0 Comments

The busy lifestyle we lead in the modern world nowadays causes great problems for our health. It especially causes problems to our feet. In any minute of the day, they carry a great load. If you’re a woman and you walk in high heels, it only becomes worse.

This makes numerous women from the whole world to be in a very bad mood and extremely tired. There aren’t many people who pay special attention to their feet.

This can lead to the appearance of cracked heels, fungal infections and varicose veins which also cause your legs and feet to look bad.

According to many people, this is an untreatable problem, but luckily, numerous natural remedies can offer you great help.

After a hard day at work, you can indulge in a relaxing foot soak. It will eliminate the odor and relax your legs, but also make all the fungi and bacteria disappear. They are especially bad for your feet.

Sea salt is very beneficial, because your iodine levels will be increased and your feet will be toned. Here, we’re presenting you a recipe with Epsom salt and olive oil that will help you relieve the pain and relax after a hard day at work!

Ingredients:

  • A bowl of hot water
  • Olive oil
  • Mint tea
  • Epsom salt
  • Lemon juice
  • Peppermint essential oil

Instructions:

Combine all of the ingredients in the bowl of hot water. Soak your feet in this for 15 minutes. After that, rinse them away using plenty of water. You can also use a pumice stone to scrub your feet and remove all of the dead skin cells that are present on the surface.

Here are some of the benefits this foot soak can offer you:

Decreased levels of stress

The best way that can help you relieve stress is through Epsom salt baths, It is full of magnesium which is extremely important for many functions in our body. 

A relaxed mind

Some health problems can be stimulated with the help of some reflex points present on our feet with the help of an ancient alternative medicine approach called reflexology. These pressure points are located on various spots on the feet and contain a large amount of nerves. Having foot baths regularly will have a direct effect on them.

A universal detox method

All of the toxins from your body become extracted with the help of foot baths.

You‘ll also be able to improve your complete health.  It’s far better to have a healthy body without toxins because only in that way you’ll be able to get rid of any illness or disease.

If you enjoyed this post, I’d be very grateful if you’d help it spread by emailing it to a friend, or sharing it on Pinterest. Thank you! <3

Read more