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Wellness & Beauty

The Top 10 Essential Oils For Skin Care

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Do you use essential oils as part of your skincare routine yet? Well, they should be because essential oils help keep skin clear, also fight the signs of aging, increase skin elasticity, and so much more! Let’s check the best essential oils for skincare, and how to safely use them on your skin, and which ones of them are best for your specific skin needs.

I. JUST. CAN’T. STOP.

And why would I want to stop? They are actually amazing!
You have a headache? There exists an essential oil for that.
You have a hard time sleeping? There’s an essential oil for that.
Have some skin concern? There are a bunch of essential oils for that!

Essential oils have wonderful benefits for the skin.

I have already talked on and on about my obsession with face oils and how they have helped me attain and maintain a clear, and close to flawless complexion.
The ten essential oils that follow will help remedy a number of skin conditions, from acne to aging, dryness to oiliness. And when they are combined with the right carrier oils (make sure to see the important essential oil guidelines at the end of the post), you will notice some absolutely amazing results

Carrot Seed Essential Oil

Best for: aging skin, reducing scarring. This oil has a rejuvenating effect on your skin. This one not only works to help smooth skin, but also assists with cell regeneration. Because of this, it may help you to fade scars and improve the tone of aging skin and it is actually also rich in antioxidants, which is helping to neutralize inflammation and wrinkle causing free radicals.

Frankincense Essential Oil

Best for: acne and blemish-prone skin, aging skin, reducing scarring, dry skin. This one is great for all skin types because it has some antibacterial and anti-inflammatory benefits to the skin, which makes it great for acne-prone skin. It is also a natural toner, lowering the appearance of pores and evening skin-tone. It is helping for new cell growth, tightening he skin and reducing wrinkles and the appearance of scars. It also helps in soothing chapped, dry skin.

Geranium Essential Oil

Best for: acne and blemish-prone skin, aging skin, reducing scarring, dry skin, dermatitis, eczema. This oil helps regulate oil production and reduces acne breakouts and it also helps to improve skin elasticity and tighten skin, lowering the appearance of wrinkles. What is more, it promotes blood circulation to the areas where it is applied, helping to heal bruises, burns, cuts, broken capillaries, ringworm, dermatitis, eczema, and other skin conditions. This oil does it all!

Lavender Essential Oil

Best for: acne and blemish-prone skin, aging skin, reducing scarring, dry skin. This one is the one I suggest that no one goes without, it smells amazing, helps you relax and your body adapt to stress, and also has some great benefits for the skin. What is more, it helps regenerate skin cells so is great for mature skin, sun spots, and scarring as well. There is yet another great oil for all skin types and needs.

Myrrh Essential Oil

Best for: acne and blemish-prone skin, aging skin, reducing scarring, dry skin. Myrrh essential oil has some great benefits for aging skin. It has in itself some strong anti-inflammatory properties that can help improve skin tone, firmness, and skin elasticity, which reduces the appearance of fine lines and wrinkles. This oil can also help heal sun damage, rashes, chapped skin, and eczema as well.

Neroli Essential Oil

Best for: acne and blemish-prone skin, reducing scarring, aging skin and dry skin. This oil is excellent for oily, sensitive, and mature skin. It helps with smoothing fine lines and tone sagging skin. This oil that can rejuvenate contains a natural chemical called citral, that helps regenerate cells. Because of this, it is known to be very good at preventing and healing stretch marks, as well. The antiseptic properties in it, can also balance oil production and shrink the appearance of pores without drying skin.

Patchouli Essential Oil

Best for: aging skin, reducing scarring, eczema and dermatitis. This oil is great for aging skin. It helps new cell growth and also smooths the appearance of fine lines and wrinkles. Due tot he fact that it has antiseptic, antifungal and antibacterial properties, it can also benefit your skin conditions such as eczema, dermatitis, psoriasis, and acne.

Rose Essential Oil

Best for: dry skin ,aging skin, dermatitis, reducing scarring. This oil is hugely great for dry or aging skin and studies have found that it contains several therapeutic compounds known to promote healing, especially antimicrobial and anti-inflammatory compounds. And as a result, rose essential oil helps refine skin texture and tone, and can be helpful with managing skin conditions such as psoriasis and dermatitis. What is interesting is that, one study even found that just inhaling rose essential oil inhibits water loss in the skin!

Tea Tree Essential Oil

Best for: acne and blemish-prone skin. This kind of oil is one of the well-known essential oils used for acne-prone skin. It has some antibacterial properties that will help ward off acne-causing bacteria and help wound healing. It can as well help to regulate oil production, that may lower the severity and incidence of breakouts.

Ylang Ylang Essential Oil

Best for: aging skin, reducing scarring acne and blemish-prone skin. This kind is one of the most favorite essential oils due to its rich, floral fragrance. It can help in controlling oil production and minimize breakouts and also helps regenerate skin cells, smoothing fine lines and improving skin elasticity. One other great essential oil for every skin type.

These are some important essential oil guidelines to remember when applying essential oils to your skin:
These oils shall not be applied to the skin undiluted — they shall always be diluted in a carrier oil to a maximum of 5%. Check the best carrier option for your skin type here:
• 5 Face Oils For Naturally Clear and Flawless Skin as well
• The Best Face Oils By Your Skin Type
So since 1 ml is 20 drops, for every 1 ml of carrier oil, you should add 1 drop of EO. And so, since 1 oz is 29 mL, for every 1 oz of carrier oil, you would add no more than 29 drops of essential oils.
Thinking on proper dilution ratios can vary, and some of us believe even a 5% dilution to be too strong and therefore you may want to add even less than that, as for example 15 drops of essential oils per oz of carrier oil, which would be a 2.5% dillution. This can vary depending on your unique skin and how it responds to the higher dillution rate (as for example if you experience some irritation).

You should make a test in so to make sure your skin does not have an adverse reaction to the oils and the inner forearm is a great place to do a test since the skin is delicate, similar to facial skin. In addition to that, some of the essential oils shall be avoided by pregnant women, infants, and young children, so make sure to do your homework beforehand.

I had some great results using essential oils and carrier oils and the skin is now clearer and brighter than it has ever been, and my acne scars and sun spots are slowly but surely fading.… Read more

Just Add This To Your Shampoo And It Will Make Your Hair Grow Faster Than Ever

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Because of its various healing properties, the baking soda has numerous range of uses for cooking, cleaning as well as for treating various medical conditions such as make your hair grow faster.

But, it looks like we are learning a new use of this versatile ingredient every single day. This extremely useful substance improves the quality of your hair and also eliminates the residue of shampoo and conditioners, and provides a long lasting shine of the hair. You may use this instead of the regular shampoo and also enjoy its lasting effects.

In case you are a fan of DIY remedies, and if you want to avoid the harsh effects of commercial products which are full of chemicals, we are now going to show you a way to prepare your own natural shampoo that will provide you with amazing results and make your hair grow faster.

You can think of it as awkward to use this shampoo at the beginning, because it will not make foam as other shampoos, but over time, you will get used to it and its effects will definitely make you choose it over commercial hair products.

This is what you need to do to make your hair grow faster:

Take a small squeeze bottle and mix baking soda and water in a ratio 1:3, and then adjust the quantity according to the length of your hair, so, in case you have a long hair, mix three tablespoons of baking soda with nine tablespoons of water. After that, you can apply it on a dry or wet hair, starting from the roots to the hair ends, and leave it to act for one to three minutes, and after all of this, rinse it off with warm water.

What you should do next is, rinse the hair once more by using apple cider vinegar. Mix one part of it with four parts of water, and you can also add some essential oil in order to improve the smell. Tilt your head backwards in order to keep the apple cider vinegar from getting into your eyes and then tilt the head back and rinse the hair once more.

You can also prepare the ACV before and keep it in a bottle so you can use it whenever you will need to.

First effects shall be visible right after the first treatment and after e couple of times, your hair will start growing with an increased speed and it will be strong, shiny as well as incredibly healthy. Make your hair grow faster like never before.… Read more

Teeth Whitening Baking Soda – Here’s What Happens To Your Body When You Use Baking Soda, It Will Change Your Life Forever

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The baking soda proved to be one of the cheapest as well as most effective remedies and it can fight common cold and cancer. It is used for teeth whitening baking soda, oral hygiene, deodorants etc.

The baking soda should be one of the products in your own homemade pharmacy. A few of the health benefits from baking soda include acidity, prevention of diarrhea, drug intoxication, metabolic acidosis and peptic ulcer. It is contained with many antipruritic properties and it can keep your skin glowing and healthy. It is used for removing plague and colds. In it is contained sodium and this prevents hyperkalemia, bladder infections and kidney stones. You can read below how to use the baking soda, and we are quite sure that you have not heard of these before.

Old cures including teeth whitening baking soda

  • After a hard workout, relieve the muscle pain by drinking baking soda.
  • In order to destroy nail fungus and remove grime, apply a little bit ofbaking soda on a nail brush and then scrub your nails.
  • Mix three tablespoons of baking soda, one tablespoon of salt, peppermint essential oil and a little bit of water and then soak them for approximately twenty minutes, and so the odor, as well as the itching and the soreness will be then relieved.
  • In order to have a fresh breath just gargle a little bit of baking soda. This is also connected to teeth whitening baking soda treatment which follows.
  • Teeth whitening baking soda treatment – brush the teeth with soda by applying a little bit on your toothbrush. This is the best way for teeth whitening baking soda.
  • It can reduce dead skin, acne and excess facial oil by using a scrub made of baking soda. To do this, add one teaspoon of baking soda, one teaspoon of water and then rub your face. You can also cure insects bites, bee stings, itching from sumac, oak and poison ivy.
  • Baking soda in combination with water is the perfect paste for stings. This mixture can be made by water and baking soda in order to canker herpes and sores lesions, and it will dry them in the blink of an eye.

Homemade recipe for acidity

When you want to lower the acid ruflux you should make alkaline environment in your organism, and therefore, you should combine ¼ to ½ teaspoons of baking soda together with 2 tablespoons of freshly squeezed lemon juice. Instead of lemon juice you can add apple cider vinegar. Please do not forget to use a tall glass because it will fizz and foam. The cream should first settle and after that include 220 ml. It will neutralize your pH, secure stomach acid and will decrease acidosis.

Additional homemade recipes with baking soda

There exists a strong connection with baking soda and cancer treatment. As Dr. Marc Simoncini stated that diabetes, fungal infections and cancer can be prevented by ingesting this mixture of molasses and baking soda.

  • In case you want to get rid of oral thrush, just gargle a mixture of water and baking soda.
  • In order to treat UTI, take a combination of 230ml. of water with ½ teaspoon of baking soda, two times a day.
  • In case you want to reduce symptoms of thrombosis you can combine lemon juice or apple cider vinegar together with baking soda.
  • You can remove candida yeast by douching with a mixture of warm water and one teaspoon of baking soda, and the itching will stop.
Important to note:

Every existing recipe with baking soda is not recommended for children under the age of five, as well as for pregnant women. Also, please be careful while using baking soda along with other prescribed medications. Talk with a doctor before starting this treatment. Dissolve the baking soda always before using and never use it in powdered form.

In the case where you are avoiding soda then you should not be using baking soda because it can drain minerals and vitamins from the organism. Baking soda treatments cannot be used for more than two weeks especially the teeth whitening baking soda treatment.… Read more

A Coconut Oil and Lemon Mixture Can Prevent Gray Hair

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Gray hair for women is always a nuisance. It’s good if such hair starts to appear after forty. But what can you do if gray hair appears when you’re 25 years old? So, women have to hide gray hair in different ways.

The color of your hair depends on the pigment cells that are located at the base of each hair follicle. With age, these pigment cells die and their efficiency decreases. When your body stops producing pigments, hair starts becoming colorless, therefore turning white.

However, if you nourish your scalp and protect the base of your hair follicles, you can prevent gray hair. What’s more, there are many factors that can cause gray hair, such as: hormonal imbalance, hyperthyroidism and hypothyroidism, nutritional deficiency, malnutrition, genetic disorders, using electric dryers and concentrated hair dyes, chemotherapy, and radiation.

You can hide gray hair with the help of hair dyes, but do not forget that they include chemical components and can damage your hair. We recommend you use only natural homemade remedies. So, we would like to present you with a great homemade remedy. All you need to make the best remedy is coconut oil and lemon juice. Read and take notes!

Coconut oil is rich in antimicrobial properties, hyaluronic acid, and medium-chain fatty acids. Due to its components, coconut oil strengthens the hair, conditions the scalp, and helps to regrow hair.

Moreover, it reduces protein loss and when you use it for a prolonged time, it also helps reverse gray hair because it is packed with antioxidants. As for the lemon juice, it also prevents white hair. Lemon juice contains good amounts of vitamin B & C, and phosphorus, which nourishes the hair and treats the cause of gray hair.

Here is effective recipe that can help you prevent gray hair

You need ingredients such as: 3 teaspoons of fresh lemon juice and 50 ml. of organic coconut oil.

Mix three teaspoons of lemon juice with some coconut oil, then apply this mixture on your hair and massage it into your scalp. Leave it to rest for an hour. Wash it off with your shampoo. You must repeat this procedure every week for the best results!… Read more

The Exercises That Can Help Reduce Unwanted Double Chin and Neck Fat

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Eating right and being physically dynamic are a couple of good propensities that can help your body to remain fit and youthful. This is likewise valid for our facial muscles which tend to lose their solidness as we age.

Even if you comply to a diet, you may have double chin, so in the majority of the situations, people choose cosmetic surgery to work out this issue. Individuals who have neck fat and double chin will do anything to eliminate that problem as it seems horrible. Most commonly chin occurs due to an improper function of jaw and throat muscles, rather than because you’ve gained fat.

Stretching Tongue (5-7 times)

Looking straight ahead, stick your tongue out the extent that you can. Lift your tongue upwards towards your nose. Hold for 10 seconds and relax.

The Scoop (5-7 times)

Open your mouth, and roll up your foundation lip. Imagine that you need to scoop water. Transfer down your head into a movement and shut your mouth. Be sure your lips are relaxed.

The Perfect Shape

In the event that you need to reestablish the shape of your face to a younger appearance and force up your cheeks do the next exercise: turn your head to one side, and then turn your torso forward, stressing that the muscles of your throat. You need to feel the muscles around the neck. At that your head turns and perform a motion that is similar.… Read more

How To Get Rid of White Fat Bumps Around Eyes Naturally

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The small white bumps on your skin which usually appear around your nose, cheeks or eyes are called milia. They’re also known as milk spots and are quite common in babies. They happen as a result of keratin getting trapped under the skin.

Milk spots can often happen after some skin care treatment like laser treatments, steroid creams, sun exposure, burns or blisters. As they’re nothing serious and have no unwanted side-effects on your overall health if you have milk spots don’t be alarmed.

They may not pose a health risk but they are still unpleasant to look at and many people would like to get rid of them. Luckily for you, there are a few very effective natural remedies you can use to get rid of milk spots and we’ll share with you a couple of them:

7 EFFECTIVE NATURAL REMEDIES FOR MILIA (MILK SPOTS)

Oatmeal

  • Oatmeal is an excellent remedy for milk spots.
  • Grind oatmeal with a spice grinder, you can grind a larger amount and store it for later use, for this remedy you’ll only need a tablespoon of oatmeal.
  • Until everything is combined into a thick paste mix the oatmeal with a few drops of water.
  • Paying special attention to the areas with milk spotsexfoliate your face with this oatmeal paste.

Steam treatment

  • When it comes to milk spotssteaming is a simple technique but a rather effective one.
  • Boil some water and pour it in a small basin.
  • Position your face over the steaming water and cover your head with a towel so that the steam is focused on your face.
  • Let the steam open your pores and for best results perform this treatment every day.

Honey

  • Honey is a remedy for everything, including milk spots.
  • Just apply some honey on your milk spots every day but make sure the honey you use is organic; it’s the best one for this use.
  • For about 20 minutes leave the honey on your face and rinse your face with some warm water.

Tomato Juice

  • Against milk, spot tomato juice is also an effective natural remedy.
  • Grab one tomato, cut it into half and rub its juice over the milk spots on your face.
  • Leave it on for about 20 minutes and rinse with lukewarm water.
  • Repeat the treatment twice a week for best results.

Castor Oil

  • Castor oil is an excellent oil with a plethora of health benefits.
  • It’s mostly used for hair growth and eyebrows and eyelashes thickening but it’s effective against milk spots as well.
  • Combine 1tsp of the oil with 1tsp of olive oil and apply the mixture directly on the milk spots.
  • Leave the mixture on for 10-20 minutes and rinse it off with warm water.

Sugar + Lemon exfoliation

  • The excellent method for milk spots elimination is a nice exfoliation once or two times per week.
  • Here’s how you can do it: mix 1tsp of sugar with a drizzle of lemon juice and massage your face with this mixture.
  • Using circular motion gently apply it over the milk spots. For a few minutes massage the milk spots and rinse with water afterward.

Tea Tree Oil

  • For milk spotstea, tree oil is a great remedy.
  • You can find it in almost every health store and it’s very good for all kinds of skin problems thanks to its antibacterial properties.
  • For best results buy a good quality tea tree oil.
  • Apply the tea tree oil on the affected areas and leave it on during the night.
  • Rinse it off with some water when you get up the next morning.
  • The oil is super grease so you might want to tie your hair overnight to avoid greasing it.
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