15 49.0138 8.38624 1 0 4000 1 https://greenlinewellness.com 300 0
theme-sticky-logo-alt
theme-logo-alt
Natural

Man refuses surgery, He Loss 270 Pounds With This Natural Drink

0 Comments

Ingredients:

• Half a teaspoon of cayenne powder

• One tablespoon of ginger powder

• 1 tablespoon of turmeric powder

• 1 tablespoon of Stevia

• 4 tablespoons of lemon juice

• 1 liter of water

Recipe:

First, boil the water and let it cool down for 5 minutes. Then, put all the ingredients in a container. Pour water. Mix it well. Consume it throughout the day. The results will start to appear within the first 10 days. Drink it for as long as you need to. This is a very effective natural drink that will amaze you very quickly!… Read more

Here Is The Best Medicine Against High Blood Pressure and Cholesterol

0 Comments

Supposing that you suffer from high cholesterol or high blood sugar levels, the following traditional Amish remedy is the miracle that you have been searching for!

Moreover, it is amazing for your overall health, because it boosts the immune system and treats various other health problems.

This is how you can prepare this natural health bomb:

Ingredients needed:

1 piece of ginger (grated)
1 teaspoon of lemon juice
1 garlic clove (grated)
1 teaspoon of apple cider vinegar
1 teaspoon of organic honey
Instructions for preparation:

You need to simply mix all the ingredients. Then, refrigerate the mixture for about 5 days.

Usage:

After the 5 days, consume this remedy two times a day, in the morning, before the breakfast, and in the evening, before dinner. Do not take it more than 3 times daily.

After just a week, you are going to experience miraculous effects! The blood pressure is going to be normalized, as well as the blood sugar and cholesterol levels. In addition, your entire body will be much healthier.… Read more

10 Simple Tricks To Burn Fat Naturally (and Without Exercise)

0 Comments

Most people who have excess body weight want to get rid of it. Nowadays, it is very hard to eat healthy and exercise regularly.

We are also exposed to stress which along with a sedentary lifestyle and other bad habits contributes to weight gain. Weight gain happens gradually so you may not realize before it is too late.

Majority of people are too busy to spend more time cooking homemade meals and exercise which is why we have prepared a list of a few tips that can speed up the weight loss process without requiring too much of your time.

REDUCE ALCOHOL CONSUMPTION

A lot of people love alcohol because it helps them to relax and forget about their problems. But do you know that alcoholic drinks are rich in calories?

That is why drinking alcohol too often will lead to huge weight gain especially because it is also combined with other soft drinks and unhealthy snacks. Try to avoid alcohol as much as you can and the results will be visible soon.

You will not only lose excessive weight but you will make body detox in this way. You don’t need to quit drinking for good but just to limit your alcohol intake.

AVOID EATING AFTER 9 PM

One of the most effective ways to avoid gaining extra pounds is to stop eating after 9 PM. The question is why? Eating after 9 PM is proven to help in gaining extra pounds as you have already consumed enough calories during the day. Eating after 9 PM is more due to stress or boredom and not because of hunger. The calorie intake late at night usually gets deposited as fat and cause weight gain. But if you stop eating after 9 PM you will surely lose weight.

DRINK LOTS OF WATER

We already know that this is a very important rule which is proven to work. You will not only lose weight but you will also hydrate your body and improve your skin health as well. The water will clean your body of toxins, accelerate your metabolism and you will lose weight easily.

What is even more important, it will help you to make a difference between real hunger and hunger out of boredom. You just need to drink one glass of water to realize if you are really hungry. Most of the time, our body cannot make the difference between dehydration and hunger.

So drinking water will help you in reducing appetite. If you want to achieve better results, drink 8 glasses of water every day.

SLEEP ENOUGH

You must rest and sleep for at least 8 hours. If you don’t sleep enough your body will start to react and you will be under great stress. This condition will affect hormones which are linked with the feeling of hunger. So you must have proper night sleep to keep those hormones well- balanced and in this way you won’t have increased appetite.

INTERVAL TRAINING

You do not have to go to the gym every day. You just need to have short interval trainings with pause between intervals. This will boost your metabolism which will help in the weight loss process.

Accelerated metabolism means burning calories faster which is directly linked with losing weight. If you decide to try High Intensity Interval Training (HIIT) program, your body will continue with losing weight even after the training, which is quite amazing. So to conclude, try to exercise for 15-20 minutes every day if you want to lose weight fast.

DRINK COFFEE

By drinking coffee, we do not refer to high calorie latte with whipped cream. We recommend simple and plain coffee. Caffeine in the coffee stimulates the release of fatty acids in the blood stream and it will give you the necessary energy to train for a longer period of time. It will also reduce your appetite.

HAVE AN EGG FOR BREAKFAST

Extra protein at the beginning of the day will keep you away from unhealthy snacks during the day. Yogurt can be consumed as well to reduce your hunger.

WRITE DOWN WHAT YOU EAT

You can also lose weight by writing down what you have consumed during the day. Experts claim that those people who do this lose more weight than those who don’t.

FEEL THE SUN

Open you curtains in the morning and let the sun into your room. The morning sun will fill you up with energy and it is also proven that those who get a daily dose of sunshine have a lower body mass index (BMI).

PACK YOU SNACK

Do not buy unhealthy snacks for work. You can take an apple or pack of almonds and consume them instead of unhealthy snacks which contain a lot of calories.
These 10 tips can help you in losing weight but not if you are leading unhealthy lifestyle. So, try to consume healthy food and you will be healthy and fit.… Read more

If You’re Not Using Castor Oil, You’re Missing Out. Here Are 7 Things You Need To Know

0 Comments

Made from the castor seed, castor oil is high in triglycerides and ricinoleic acid. These two items make it a potent medicinal oil that can be used both internally and externally. For some, having castor oil is the cure-all to their ailments.

Castor oil is considered to be pretty unique because ricinoleic acid is not found in many other substances, and it’s such a dense, concentrated source. It is produced by cold-pressing the seeds and subsequent clarification of the oil by heat.

Aside from its primary constituent, ricinoleic acid, castor oil also contains certain beneficial salts and esters that function primarily as skin-conditioning agents. At the same time, they help stabilize the texture and consistency of products, which is why castor oil is used in so many cosmetics, hair, and skin-care treatments.

Throughout history, castor oil’s most popular use has been for treating skin, digestion, and hair conditions. Check out the 7 things that castor oil can do for you and you may decide to become a faithful user of this vegetable oil.

1. Constipation
Castor oil acts as a laxative. According to researchers, the main fatty acid in castor oil, ricinoleic acid binds to receptors on the muscle cells of your intestinal walls. This causes those muscles to contract and push out stool and thus, relieves constipation.

Castor oil works effectively and quickly when taken during the day. Have a 15 ml dose of the oil once a day. Since it has a very strong taste, some suggested chilling it a bit before consuming or mixing it with orange juice, in order to mask the flavor.

2. Relieve dry, itchy skin
Castor oil helps in relieving dry and itchy skin. It also makes a great skin moisturizer, anti-inflammatory blemish treatment, and can delay the signs of aging like wrinkles since it helps increase collagen and elastin production.

The ricinoleic acid found in castor oil also makes it a great natural home remedy for fighting mild acne. As it penetrates deep into the skin, it fights bacteria overgrowth that can clog pores, while softening and hydrating irritated skin at the same time.

Combine 3/4 cup shea butter, 4 tablespoons castor oil and 5 to 10 drops of lavender oil, Roman chamomile or carrot seed oil. Whip the shea butter and oil together to get the consistency you want. Add your essential oil and mix some more. Pack it into jars and use freely.

3. Add shine and growth to hair
Using castor oil can help your hair grow faster, thicker, stronger, shinier and free of dandruff. Besides the fact that castor oil has omega-6 fatty acids to make hair shine, it goes to the root of the problem and improves circulation.

Massage slightly warmed-up castor oil into your hair and scalp, and it will improve the blood circulation to your follicles, which speeds up hair growth.

Also, you can make a hair mask from 1 tablespoon castor oil, 1 tablespoon olive oil and juice from 1/2 lemon. Massage this through the hair to the tips and letting it sit for 30 minutes before washing and styling your hair. This hair mask also has antifungal and antibacterial properties that can help clear up dandruff and scalp infections.

4. Treat fungus
Castor works well as a toenail fungus treatment. For the same reason, it helps fight acne, castor oil can get rid of persistent fungal infections, moles, and cysts. Traditionally, the method used was to apply a small amount of castor oil with a pinch of baking soda to the infected area.… Read more

Get Rid of Cellulite Fast and Naturally

0 Comments

Stretch marks are visible lines on the skin, which usually appear in the abdominal wall, over the thighs, upper arms, buttocks, and breasts. This cosmetic issue can cover large areas of the body.

We all know that the skin has three main layers: Epidermis (the outer layer), Dermis (the middle layer) and Subcutaneous or Hypodermic (the deepest layer).

The stretch marks form in the dermis when the connective tissue is stretched beyond the power of its flexibility. As a result, the collagen is weakened and its normal production cycle is hindered and damaged.

The culprit for stretch marks is usually pregnancy, but also there can be other reasons, such as sudden gain or loss in weight, rapid growth, heredity, and stress. Fortunately, there are several natural ways to reduce the appearance of unsightly stretch marks.

Natural Remedies for Stretch Marks

Lemon Juice

Lemon juice is a great natural remedy for stretch marks due to its acidic property. Hence, besides stretch marks, it can also reduce the appearance of acne scars.

In order to use this remedy for stretch marks, you should cut a lemon in two and rub it gently onto the stretch marks in circular motions. Leave it to soak into your skin for at least 10 minutes and rinse it off with warm water.

Olive Oil 

Olive oil is another powerful remedy for stretch marks. It contains a lot of nutrients and antioxidants, which can help reduce the appearance of stretch marks.

You should use slightly warm extra-virgin olive oil and massage the area. Then, leave it to act for 30 minutes until it gets absorbed by the skin.

Egg Whites

The egg whites are packed with amino acids and proteins, which makes them the be a great remedy for stretch marks. You should whip whites of two eggs gently with a fork. Then apply the whites on a cleaned area with a makeup brush.

Leave it to dry completely and then rinse the area with cold water. Finish by applying olive oil. Perform this method on a daily basis for at least 2 weeks.

Aspirin

Using aspirin for the skin may sound a little bit unbelievable, but it extremely effective. Aspirin is one of the best and most effective remedies for reducing the appearance of stretch marks. It contains an effective ingredient, which is chemically similar to salicylic acid.

This compound helps exfoliate skin, remove acne and scars on the skin, and decrease the size of keloids.

In order to use aspirin for stretch marks, you should crush three aspirin tablets until they form a fine powder. Then, add a few drops of water until it forms a paste.

Apply the paste to the affected area and let it dry for about 15-20 minutes. Finally, wash it off gently.… Read more

Empty Your Bowels Quickly With This 2-Ingredient Mixture

0 Comments

Incomplete emptying of bowel is something that nobody wants.

This can lead to stomach pain, discomfort, and feeling bloated. However, you need to bear in mind that an enormous impact on your bowel movements, and digestion and everything else in your body have your eating habits.

In case you have incomplete emptying of bowel it is very likely that your regular diet does not provide you with the essential nutrients you need.

WHY THIS HAPPENS

The bowels usually accumulate and eliminate waste material and toxic substances from the body. That is how the bowels normally function. However, if the digestion is distorted the waste will stay in the bowels and lead to many health issues.

As a matter of fact, improper functioning of the muscles of the digestive tract might be one cause of incomplete emptying of the bowel. This might lead to an issue in the ability to pass a stool which is well-formed.

But you do not have to worry, in case you have this problem since you can treat it the natural way. In fact, it is recommended to do a complete bowel cleanse twice per year.

You need to do this in order to prevent the buildup of waste and toxins in your body and stop different health problems.

HOW TO EMPTY THE BOWELS

You can empty your bowels with a simple mixture which you can do at home.

NECESSARY INGREDIENTS

  • Dates – 150 g
  • Plums – 150 g
  • Boiling water – 5 cups

HOW TO PREPARE THIS MIXTURE

First you need to put the water into a pot and boil it. After, you can add the other ingredients and let it simmer for around 15 minutes. After 15 minutes, you need to put it aside in order to cool down.

HOW TO CONSUME THIS MIXTURE

You should take 1 tbsp. of this mixture every morning. This will help you improve your digestion, remove toxic wastes, boost your overall health and treat constipation.

Isn’t it amazing that you can achieve all that with just one tablespoon? Have you tried this before? If you find this article useful, share it with your friends and family.… Read more